Chamomile, before sleeping, especially helps to relax. This herbal tea is therefore ideal throughout the day if you feel the need to soothe yourself with a hot drink.
Use: Steep 1 tbsp in simmering water for 4-6 minutes.
Ingredients: Organic chamomile, organic rose petals, jasmine flowers, organic lemon verbena, organic passion flower. 100% Canadian.
From: Montreal, Quebec.