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Each issue focuses on creativity and self-fulfilment through advice, inspiring stories and a wealth of resources.

And there's a little extra: a few surprises in the magazine...

Flow No. 82

In this issue:

• In Sweden, Home of the Equality Champions
• A Breath of Fresh Air for Our Minds
• French: A Language in Great Shape
• Activities That Help Us Step Away from Screens
• 2 Gifts: A Relaxation Booklet ... Paper Dolls